London Olympics Gymnast Danell Leyva won a bronze medal at the London Games because he learned to trust his training. He and his father had a ritual that included a pull of the ears and a kiss on the head and then his father would say trust your training. This ritual struck me as wonderful on many levels. Here are three observations that you can use in your everyday life.
1. Having a relation with a Father-figure/Mentor is key to success
The man we saw jumping jubilantly at the London Olympics was Yin Alverez, Danell’s step-father. Which demonstrates that no matter what the situation there is someone there that can help us succeed. Find a mentor and submit to their teachings. The other unique thing is that Alverez was on the floor as Danell’s coach,I think this has a direct correlation to why he was the only man to have an individual medal.
2. Public affection strengthens bonds
These two men have no problem showing that they care for each other. You may not go as far as a kiss but think of the goodwill President Obama got when he and the First lady engaged in a kiss-cam moment. Let those around know that you care. Even a sincere direct thank you with a meaningful handshake goes a long way toward solidifying business relationships. One of the last things my father said before he passed away was “come over here and give me a kiss”. I still remember the quiet joy in his feeble eyes. Do not wait so long to show you care.
3. Trust you training
This is significant in all of our lives. The first thing you must do to trust your training is train. And I mean train consistently. To reach the London Olympics Danell Leyva had to train constantly. If you are going to reach Olympic status in your career or relationship you will have to train for your time on the big stage. The last reminder right before each event by Alverez cemented in his son’s mind that he was ready for this moment by saying “trust in your training”.
Please leave a comment on how you the London Olympics can inspire you to trust your training on a daily basis?